5 things that I learned about dry brushing! Why I absolutely love it and why I made it a part of my daily ritual.
- Exfoliates the skin.
- Helps our bodies rid itself of toxins.
- Helps with circulation & Increases energy.
- Stimulates the lymphatic system.
- Helps break down cellulite.
Dry brush by using gentle long strokes starting at your feet and working up always brushing toward your heart.
I found this little gem through an amazing movement! A friend introduced me to a tribe of women. Hope Dealers on fire to bring forth goodness for a purpose greater than themselves. I would love to share more with you and introduce you! Please feel free to reach out to me through email, FB or Instagram.
